My Services
Achieve your fitness targets at your own pace with my comprehensive, easy-to-follow online programs for all fitness levels, including pregnancy and postpartum exercises.
Stay motivated and on track with personalized training programs available from the comfort of your home or the gym with the guidance and weekly check-ins with Tamara.
Experience personalized fitness sessions tailored to your goals, guided by expert trainer Tamara from her private home gym studio.
Testimonials
Tamara – the smiling assassin! Always pushing you to do better both physically and mentally.
I always struggled to find a PT that understood my bodies needs as well as see through all my insecurities and that’s exactly what Tamara does.
She’s tough but extremely motivating and her programs have been the best for my fitness progress yet!
kristie d.
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Tamara is an amazing PT for so many reasons!
Not only has she trained me to where I am seeing results in a short time, but she is also a fun person to hang out with whilst you’re training. I went from being able to to 4.5 squats and even less lunges in my first session, to completing circuits and getting stronger within 4 sessions.
She is always available to coach you through making positive changes that are in line with your goals, and I can clearly see that each session she has planned specifically for me and my needs. I can’t recommend her highly enough.
Sarah j.
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Tamara is a highly motivating and knowledgeable trainer. All her sessions she creates are really simple to understand and have a purpose which she always explains either in a session or via text message at pretty much any time. After only 4 weeks with Tamara I’m already seeing amazing results and couldn’t recommend her enough!!
Laura q.
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Get In Touch
Reach out to us today and start your journey to a healthier, fitter you.